You’re spread as thin as vegan butter on gluten free toast.
Between the kids, the partner, the in-laws, the boss, and the thousand to-do’s spinning through your head like a caffeine-hyped hamster in a wheel, you haven’t tended to yourself in . . . months? Years?
Women are perfectionists, primary caregivers, selfless martyrs, counselors to friends (and strangers), the glue that holds the family together, and the shoulders that keep the sky from falling down. We are awesome at doing everything, all at once, all of the time.
Except self-care.
We are notoriously bad at taking care of ourselves.
It’s not our fault that we live in a culture that moves at the speed of light--one where burn out seems inevitable. But it doesn’t have to be this way. Not for you.
Imagine a woman whose life is filled to the brim with the people and events that bring her joy. She cares deeply while enforcing boundaries. She is grateful but knows her limits. She works hard, loves hard, and rests even harder.
This woman is you in 4 weeks.
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