Women have been deprived of physical and emotional nourishment for all of recorded history.
A handful of almonds and a glass of water isn’t going to cut it.
On top of shouldering the burden of feeding our families and communities day in and day out, we are exhausted from dragging around our culture’s collective baggage about food.
Our bodies literally sustain all of human life, but we are taught from an early age that to eat, we have to first battle through an arsenal of guilt and shame.
We think that is complete bullsh*t.
Let’s drop the debate about eating. Your body deserves food every single day. You don’t have to earn it, micromanage it, use portion control, calorie counting, or try to hide the fact that you have a healthy appetite.
This course is all about living fully and eating until we are full. This is the sustainable, common sense approach to eating your body has been craving.
It’s time to get dirty foraging for mushrooms. Cook according to seasonal cycles and body types. And most importantly, learn to listen to your body’s needs–and respond with love not self-criticism.
Food is nourishment, medicine, community, and love, all wrapped up in one giant, messy, burrito.
We can’t wait to dig in.
